Ayurveda

L'ayurveda est une forme de médecine traditionnelle originaire de l'Inde également pratiquée dans d'autres parties du monde.

 

L'āyurveda, ayurvéda ou encore médecine ayurvédique – en devanāgarī : आयुर्वॆद, la « science de la vie », de āyus (vie)1 et veda (science, ou connaissance)2 – puise ses sources dans le Véda, ensemble de textes sacrés de l'Inde antique.

 

 

Les trois énergies fondamentales dont l'équilibre assure la santé :

  • Vāta : l'énergie cinétique
  • Pitta : l'énergie de transformation
  • Kapha : l'énergie de cohésion

 

Ces forces sont présentes à des degrés différents chez chaque individu. Cette doctrine des trois doshas — ou humeurs — est primordiale. Le ou les doshas dominants d'un individu déterminent ses tendances ainsi que ses forces et ses faiblesses. Le vaidya, le médecin ayurvédique, conseille au patient un style de vie en accord avec sa prakriti — son type ayurvédique, mélange des trois doshas — notamment un régime qui lui est bénéfique en l'harmonisant avec l'univers.

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